The Stretch to Longevity

Project Description

The Stretch to Longevity was an infographic made for the Kerby Centre in Calgary. The goal of the graphic was to inform about the physical and mental benefits of yoga compared to regular exercise as well as how it helps the healing of fall-related injuries. As not all seniors are capable of keeping up with strenuous exercise to prevent injury, yoga is a good option because it’s low in intensity. Through the use of research, technical writing and graphics, the infographic visualizes how yoga improves and heal body parts that are affected by fall-related injuries.